The inner temple is your sacred soulscape, it is your heart, your body, your HOME. What you choose to digest on a daily basis greatly affects your temple. The music you listen to, the food you eat, the tv you watch, the words you speak, the people you connect with and the thoughts you process, all create your inner and outer reality.

So what are you choosing to digest? Does it serve you? Does it bring you joy? Does it fill you up? All of these things (and more) emit a certain energy to the world, therefore creating your current life and reality.

The first step to curating your dream temple is taking time for yourself, to honor and love YOU. For some, this is enjoying a cup of coffee, going on a peaceful walk, getting a massage or soaking in a bubble bath. As long as it brings your heart true joy, you’re on the right track!

Enjoy the recorded classes below as a way to deeply connect to your body temple and unlock your heart’s intuition. These teachings and practices assist in heart alchemy, energy clearing, emotional balance and light body activations.